Whether rehabilitation or prevention: The path to achieve your goals doesn't have to be a difficult one.  With a combination of manual therapy, strength training (integrating body weight, machine and Pilates workouts) and modalities, your therapist will specifically tailor a program to meet your needs. 

Our treatment philosophy:

• Hands-on, one-on-one care tailored to the needs of each individual 
• Largely based on the Pilates method
• Teach comprehensive home excercise programs to ensure active participation

Treatment Areas:

• Cervical spine
• Upper extremity (shoulders, elbows, wrists)
• Lumbar spine
• Sacral and pelvic conditions
• Lower extremity (hips, knees, ankles, feet)
• Thoracic spine and ribs
• Postural issues (including scoliosis)
• Ergonomics
• Sport specific and cross training